LabThe 2026 Midterms
U.S. Midterm Elections · 3 November 2026
The 2026 Midterms
Scenario Forecast
Explore every House, Senate and governor race, then test how a shared national polling surprise could change the balance of power.
Democrats226
Toss-up9
Republicans200
Lean, Likely and Solid seats at the current shift.
Chance of control · 1,000 simulations
Democrats reach 218 seats in 84% of simulations · median 238 D – 197 R
01 · Geography
435 House districts
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Highlight
02 · Race watch
Closest races
The bar is the 80% outcome range; the line is the median. The axis runs from D+20 to R+20.